Liver & GB Flush 5 – January 18th – 2009
I am in the middle of another Flush. I re-read part of Andreas Moritz’s book yesterday. I wanted to refresh myself on the Chapter on the Flush itself. This has been the best prepped I have been for a Flush so far. I didn’t eliminate fatty or high protein foods for the 6 days leading up to the Flush. I wonder if this will have any affect on my success. I think I need to get more essential fatty acids in my diet and I’m going to start taking some oil supplement on a regular basis with each meal. I have felt better recently when I had meals with protein and/or fat and not as well with meals that were very low in both. I eased off on protein on the final day of my preparation for the Flush. On Day 7, the actual Flush day, I only had oatmeal and toast with jam for breakfast and then fasted until the Flush.
It’s about 9:30am right now. I’ve had all of my Epsom salts. Last night was a rough night! I felt so terrible after taking the last dose of Epsom salts and then the Flush drink itself. I had a very restless sleep, waking up at 2am, and then again at 4am, and then finally dozed off until almost 7am. I forced myself to get up and take another dose of the Epsom salts. This Flush has been quite difficult. I have really felt terrible and I feel quite ill today. The last dose of Epsom salts almost made me vomit.
UPDATE:
I’ve had two watery B.M.’s this morning already, which is interesting. On the other Flushes it wasn’t until I started to eat later in the day that things started to move. The second B.M. yielded 4, small rice sized stones. We’ll see what comes out as the day goes on. I’m looking forward to eating something soon. I’ll wait another hour and then introduce some water and juice into my system.
UPDATE:
It’s 10am. Just had two B.M.’s pretty close together. The first one had 36 stones in it. Mostly small pea sized stones and many small rice sized stones. None were bigger than a medium sized pea. The second one had 16 stones in it and some completely undigested nuts, or what looked like undigested nuts. Weird! That brings the total to 56 so far.
UPDATE:
I just had another B.M. and it is 10:15am. I passed 24 more stones! There were about 8 that were pea sized, some more that were medium sized, and one or two approaching the size of small marbles. The rest were small rice sized ones.
UPDATE:
I just had another B.M. It’s 10:20am. I passed 20 more stones. I also passed a few more undigested nuts as well. Maybe these things aren’t nuts? I don’t even remember when I had nuts last? Weird!
UPDATE:
I just had another B.M. It’s 10:47am. I also just ate some granola and almond milk and had a glass of water. Feels better to begin the digestion process again. There weren’t a lot of stones with this last B.M., only 7 and they were mostly small. The total is now a little over 100 at 107. I have had 7 Bowel Movements this morning. My anus is starting to burn a little. It’s nothing like the first Flush that I did though.
My eyesight is really clear. My energy is also surprisingly good in spite of the fact that I had such a lousy sleep. My belly still feels bloated though and my body feels weak.
UPDATE:
I just had another B.M. I passed 30 stones, ranging in size from small rice like ones to small pea-sized ones. Only 6 were the pea sized ones. My Bowel Movements are very watery. Lots of clear liquid coming out with the stones.
I had lunch at Urth Caffé. I had a salad after I had already had a muffin at the farmer’s market. I also had two slices of toast with jam and some granola with almond milk before that for breakfast. I decided to take some digestive enzymes to help ease back into things. I took three pills. I think I will take a Dr. Schultze’s Super Food in about an hour or so. I’m starting to get really tired. Need a bit of a nap. It’s beautiful outside but I don’t feel like doing anything. I’m pretty weak from the Flush. Need to rest.
UPDATE:
I just had another B.M. It’s 2:30pm. About 12 more stones this time. None of these stones were very big.
UPDATE:
I just had another B.M. It’s 3:15pm. I passed 8 more stones. There was one really big one. It wasn’t the biggest ever but it was larger than a marble and long and odd shaped. Three others were the size of large peas and there were four smaller ones. It feels so good to know I am cleaning out my body and these things are no longer just sitting in my Liver and Gallbladder clogging things up. Total count for this flush is now 157!
UPDATE:
I just had another B.M. It’s 4:15pm. I passed 8 more Gallstones. These ones were all pretty medium to large sized. There were two large marble-sized stones and a few smaller ones. This brings the total to 185!
UPDATE:
I just had another B.M. No stones this time. It’s 7pm. I think this might be it. We shall see though.
UPDATE:
I had a B.M. in the middle of the night. I passed two stones. My Bowel Movements are still very watery.
UPATE:
I woke up and had a B.M. this morning right after getting up. There were lots of weird looking things in this Bowel Movement that might be stones? These things looked a little freaky. There were a couple of hard white stone or nut looking things. They were kind of big. This brings total to 190 for this Flush! Incredible!
Now it’s time to wait and let the Liver heal. The next Flush will be when I return from India. I have passed a total of 324 Gallstones since I began Flushing!
